Release Pain
4.4 (
8864 ratings )
الألعاب الرياضية
اللياقة الصحية &
المطور: Swiss Pilates & Yoga S.a.r.l
2.99 USD
Release Pain includes various types of exercises which are very helpful in backpain :-
1. Improve Posture
2. Hamstring Stretch
3. Back Mobilisation
4. Core Strengthening
5. Hip Flexor Stretch
6. Stretching & Stabilising Your Spine
7. Piriformis stretch, Release your hips & lower back
8. Pelvic curls & final Stretch